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Julien Bertherat
Personal Trainer
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Feb 20, 2019
2 min read
Exercise intensely
Julien Bertherat
Jan 24, 2019
1 min read
The joy of planking
Julien Bertherat
Sep 13, 2018
1 min read
Chest reverse flye
Julien Bertherat
Jan 26, 2018
3 min read
Work those arms
Julien Bertherat
Nov 13, 2017
1 min read
Train hard or train smart
Julien Bertherat
Oct 26, 2017
2 min read
Build your shoulders
Julien Bertherat
Sep 21, 2017
2 min read
Swiss ball your obliques
Julien Bertherat
Aug 25, 2017
1 min read
Coordination exercise
Julien Bertherat
Jan 30, 2017
2 min read
Squat for success
Julien Bertherat
Nov 15, 2016
2 min read
Working with cables
Julien Bertherat
Oct 26, 2016
2 min read
Jump to it
Julien Bertherat
Oct 14, 2016
2 min read
Roll with the abs' wheel!
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