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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Mar 26, 2020
2 min read
Effective is better than popular
Julien Bertherat
Feb 18, 2020
2 min read
Rugby: A sport for life
Julien Bertherat
Sep 19, 2019
2 min read
Building body & mind
Julien Bertherat
Aug 19, 2019
2 min read
The rugby ethos
Julien Bertherat
Nov 27, 2018
3 min read
The rugby approach
Julien Bertherat
Oct 11, 2018
3 min read
Strong for life
Julien Bertherat
Oct 12, 2017
6 min read
Have we lost our fitness?
Julien Bertherat
Feb 20, 2017
3 min read
Rugby, fitness & me
Julien Bertherat
Feb 11, 2016
4 min read
Train it like Dan Carter
Julien Bertherat
Sep 24, 2015
3 min read
Gym: Good for the muscles, not for the head?
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