Julien Bertherat
Personal Trainer
Book training
CONTACT
HOME
PHILOSOPHY
SERVICES
PREGNANCY
TESTIMONIALS
FAQS
BLOG
VIDEO
2GOF
ESSENTIAL EXERCISE
CONTACT
MORE
Use tab to navigate through the menu items.
BLOG
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Search
Julien Bertherat
Mar 16
4 min
Why it is important to exercise for a long and healthy life
Julien Bertherat
Jul 14, 2021
3 min
Combining foods for good gut health
Julien Bertherat
Jun 24, 2021
3 min
Why are you training?
Julien Bertherat
May 26, 2021
2 min
Start somewhere
Julien Bertherat
May 12, 2021
2 min
Reject fitness conformity
Julien Bertherat
Apr 28, 2021
3 min
Functional training for a fit life
Julien Bertherat
Apr 14, 2021
2 min
Pregnancy and post-pregnancy training
Julien Bertherat
Mar 10, 2021
3 min
Obesity and Covid-19
Julien Bertherat
Feb 24, 2021
3 min
Balance the diet
Julien Bertherat
Feb 10, 2021
4 min
Prepare for the gyms to reopen
Julien Bertherat
Jan 28, 2021
2 min
Older, smarter and stronger
Julien Bertherat
Jan 12, 2021
2 min
Focus and resilience
1
2
3
4
5
