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Julien Bertherat
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Julien Bertherat
May 24
3 min
Work the legs and build the body with this exercise combo
Julien Bertherat
May 10
3 min
Why a balanced fitness lifestyle matters
Julien Bertherat
Apr 26
4 min
A free weights combo for a powerful chest
Julien Bertherat
Apr 12
2 min
Eat and train like a rock star, reap the benefits
Julien Bertherat
Mar 22
3 min
A combo for strong biceps and triceps
Julien Bertherat
Feb 22
3 min
A cables combo for strong shoulders
Julien Bertherat
Feb 8
3 min
The discipline of bodybuilding
Julien Bertherat
Jan 25
2 min
A balanced combo for great abs
Julien Bertherat
Dec 21, 2022
2 min
An effective stretches combo
Julien Bertherat
Nov 23, 2022
1 min
Choose plyometrics for muscle power!
Julien Bertherat
Oct 26, 2022
3 min
A glutes combo for strength and form
Julien Bertherat
Oct 12, 2022
3 min
Train with weights as you get older
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