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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Jan 28, 2016
3 min read
Support your back by training well
Julien Bertherat
Jan 22, 2016
3 min read
Train well & avoid injury
Julien Bertherat
Dec 23, 2015
4 min read
Are steroids really worth it?
Julien Bertherat
Dec 16, 2015
2 min read
To take (or not to take) that supplement
Julien Bertherat
Nov 30, 2015
6 min read
Ready for a training HITT?
Julien Bertherat
Nov 13, 2015
4 min read
Exercise, ageing and living a healthy life
Julien Bertherat
Oct 16, 2015
5 min read
The perfect body, or a fit body? Your choice
Julien Bertherat
Sep 24, 2015
3 min read
Gym: Good for the muscles, not for the head?
Julien Bertherat
Sep 14, 2015
3 min read
Succeed in fitness: Think like a sportsperson
Julien Bertherat
Aug 27, 2015
3 min read
Diet, exercise & the question of balance
Julien Bertherat
Aug 4, 2015
5 min read
Tackling the crisis of obesity
Julien Bertherat
Dec 29, 2014
2 min read
The temple of perfection
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