top of page

The temple of perfection

Updated: Feb 21, 2019


The temple of perfection

As I outline here on my site, I am passionate about all aspect of fitness.

As well as continually learning on a daily basis from my clients and from the execution of my work, I am also an avid reader of any material related to integrated fitness training and always look forward learning more from those experts who also have this passion for fitness training, some of whom have undertaken their own investigations and research into new approaches to fitness training.

One such study, The Temple of Perfection, by Eric Chaline (below), will be published in March 2015, follows the development of the gymnasium, from 2,800 years ago to the modern era, and outlines how the fitness industry attempts to redefine itself today.

It is a book I highly recommend to anyone interested in fitness training and how to benefit from the modern gymnasium environment.

The Temple of Perfection: A History of the Gym (Eric Chaline):