top of page
Julien Bertherat
Personal Trainer
Book training
CONTACT
HOME
PHILOSOPHY
SERVICES
PREGNANCY
TESTIMONIALS
FAQS
BLOG
VIDEO
2GOF
ESSENTIAL EXERCISE
CONTACT
MORE
Use tab to navigate through the menu items.
BLOG
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Search
Julien Bertherat
Nov 27, 2018
3 min
The rugby approach
Julien Bertherat
Sep 25, 2018
3 min
Little Injuries Matter
Julien Bertherat
Jul 12, 2018
3 min
The power of self-belief
Julien Bertherat
Feb 20, 2017
3 min
Rugby, fitness & me
Julien Bertherat
Feb 11, 2016
4 min
Train it like Dan Carter
Julien Bertherat
Dec 23, 2015
4 min
Are steroids really worth it?
Julien Bertherat
Dec 16, 2015
2 min
To take (or not to take) that supplement
Julien Bertherat
Nov 30, 2015
6 min
Ready for a training HITT?
Julien Bertherat
Nov 13, 2015
4 min
Exercise, ageing and living a healthy life
Julien Bertherat
Oct 16, 2015
5 min
The perfect body, or a fit body? Your choice
Julien Bertherat
Sep 24, 2015
3 min
Gym: Good for the muscles, not for the head?
Julien Bertherat
Sep 14, 2015
3 min
Succeed in fitness: Think like a sportsperson
bottom of page