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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Feb 18, 2020
2 min read
Rugby: A sport for life
Julien Bertherat
Jan 23, 2020
2 min read
The bench obsession
Julien Bertherat
Jan 9, 2020
4 min read
Are you addicted to exercise?
Julien Bertherat
Dec 23, 2019
3 min read
The techniques of bulking
Julien Bertherat
Nov 27, 2019
3 min read
Protect your joints
Julien Bertherat
Nov 15, 2019
4 min read
Empathy and honesty
Julien Bertherat
Oct 28, 2019
2 min read
Focus and precision
Julien Bertherat
Oct 16, 2019
2 min read
Exercise inputs and outputs
Julien Bertherat
Sep 19, 2019
2 min read
Building body & mind
Julien Bertherat
Aug 28, 2019
4 min read
The Instagram effect
Julien Bertherat
Aug 19, 2019
2 min read
The rugby ethos
Julien Bertherat
Jul 25, 2019
2 min read
Embrace the dad bod'
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