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Julien Bertherat
Feb 18, 2020
2 min
Rugby: A sport for life
Julien Bertherat
Jan 23, 2020
2 min
The bench obsession
Julien Bertherat
Jan 9, 2020
4 min
Are you addicted to exercise?
Julien Bertherat
Dec 23, 2019
3 min
The techniques of bulking
Julien Bertherat
Nov 27, 2019
3 min
Protect your joints
Julien Bertherat
Nov 15, 2019
4 min
Empathy and honesty
Julien Bertherat
Oct 28, 2019
2 min
Focus and precision
Julien Bertherat
Oct 16, 2019
2 min
Exercise inputs and outputs
Julien Bertherat
Sep 19, 2019
2 min
Building body & mind
Julien Bertherat
Aug 28, 2019
4 min
The Instagram effect
Julien Bertherat
Aug 19, 2019
2 min
The rugby ethos
Julien Bertherat
Jul 25, 2019
2 min
Embrace the dad bod'
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