The complexity of doping
On 3 April an article was published in The Sunday Times which caught my attention (and, as it turned out, the attention of the wider...
The complexity of doping
Alzheimer’s: An issue for everyone
The dangers of over (and under) training
Why it's all about the client(s)
Train it like Dan Carter
Support your back by training well
Train well & avoid injury
Are steroids really worth it?
To take (or not to take) that supplement
Ready for a training HITT?
Exercise, ageing and living a healthy life
The perfect body, or a fit body? Your choice