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Julien Bertherat
Personal Trainer
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Feb 20, 2019
2 min read
Exercise intensely
Julien Bertherat
Feb 12, 2019
2 min read
Prepare the way
Julien Bertherat
Jan 24, 2019
1 min read
The joy of planking
Julien Bertherat
Nov 27, 2018
3 min read
The rugby approach
Julien Bertherat
Oct 11, 2018
3 min read
Strong for life
Julien Bertherat
Sep 13, 2018
1 min read
Chest reverse flye
Julien Bertherat
Aug 21, 2018
3 min read
The complete abs' package
Julien Bertherat
Jul 26, 2018
2 min read
A holiday workout?
Julien Bertherat
Jul 12, 2018
3 min read
The power of self-belief
Julien Bertherat
May 29, 2018
2 min read
The injury effect
Julien Bertherat
May 16, 2018
2 min read
Is big always best?
Julien Bertherat
Apr 25, 2018
2 min read
Design your workout
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