top of page
Julien Bertherat
Personal Trainer
Book training
CONTACT
HOME
PHILOSOPHY
SERVICES
PREGNANCY
TESTIMONIALS
FAQS
BLOG
VIDEO
2GOF
ESSENTIAL EXERCISE
CONTACT
MORE
Use tab to navigate through the menu items.
BLOG
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Search
Julien Bertherat
Feb 20, 2019
2 min
Exercise intensely
Julien Bertherat
Feb 12, 2019
2 min
Prepare the way
Julien Bertherat
Jan 24, 2019
1 min
The joy of planking
Julien Bertherat
Nov 27, 2018
3 min
The rugby approach
Julien Bertherat
Oct 11, 2018
3 min
Strong for life
Julien Bertherat
Sep 13, 2018
1 min
Chest reverse flye
Julien Bertherat
Aug 21, 2018
3 min
The complete abs' package
Julien Bertherat
Jul 26, 2018
2 min
A holiday workout?
Julien Bertherat
Jul 12, 2018
3 min
The power of self-belief
Julien Bertherat
May 29, 2018
2 min
The injury effect
Julien Bertherat
May 16, 2018
2 min
Is big always best?
Julien Bertherat
Apr 25, 2018
2 min
Design your workout
1
2
bottom of page