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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Jul 9, 2019
2 min read
Giving up (and not giving in)
Julien Bertherat
Jun 25, 2019
2 min read
Why train with a Personal Trainer?
Julien Bertherat
May 9, 2019
2 min read
The real thing
Julien Bertherat
Apr 25, 2019
2 min read
A 3-part combo'
Julien Bertherat
Apr 15, 2019
1 min read
Battling ropes
Julien Bertherat
Feb 20, 2019
2 min read
Exercise intensely
Julien Bertherat
Jan 24, 2019
1 min read
The joy of planking
Julien Bertherat
Oct 11, 2018
3 min read
Strong for life
Julien Bertherat
Sep 13, 2018
1 min read
Chest reverse flye
Julien Bertherat
Aug 21, 2018
3 min read
The complete abs' package
Julien Bertherat
May 29, 2018
2 min read
The injury effect
Julien Bertherat
May 16, 2018
2 min read
Is big always best?
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