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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
May 13, 2016
4 min read
Your workout: Your choice
Julien Bertherat
Apr 29, 2016
5 min read
The secret to bigger, stronger legs
Julien Bertherat
Mar 23, 2016
4 min read
Alzheimer’s: An issue for everyone
Julien Bertherat
Mar 9, 2016
3 min read
The dangers of over (and under) training
Julien Bertherat
Feb 25, 2016
4 min read
Why it's all about the client(s)
Julien Bertherat
Feb 11, 2016
4 min read
Train it like Dan Carter
Julien Bertherat
Jan 28, 2016
3 min read
Support your back by training well
Julien Bertherat
Jan 22, 2016
3 min read
Train well & avoid injury
Julien Bertherat
Oct 16, 2015
5 min read
The perfect body, or a fit body? Your choice
Julien Bertherat
Sep 24, 2015
3 min read
Gym: Good for the muscles, not for the head?
Julien Bertherat
Sep 14, 2015
3 min read
Succeed in fitness: Think like a sportsperson
Julien Bertherat
Aug 27, 2015
3 min read
Diet, exercise & the question of balance
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