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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Nov 15, 2018
2 min read
Guilty pleasures?
Julien Bertherat
Oct 25, 2018
3 min read
Technique is all
Julien Bertherat
Oct 11, 2018
3 min read
Strong for life
Julien Bertherat
Sep 25, 2018
3 min read
Little Injuries Matter
Julien Bertherat
Nov 13, 2017
1 min read
Train hard or train smart
Julien Bertherat
Oct 26, 2017
2 min read
Build your shoulders
Julien Bertherat
Sep 21, 2017
2 min read
Swiss ball your obliques
Julien Bertherat
Aug 25, 2017
1 min read
Coordination exercise
Julien Bertherat
Jun 29, 2017
4 min read
Reject obsession
Julien Bertherat
Jun 19, 2017
7 min read
Personal training & nutrition
Julien Bertherat
Feb 27, 2017
2 min read
Feeling fit, looking good
Julien Bertherat
Jan 30, 2017
2 min read
Squat for success
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