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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Apr 24, 2020
2 min read
Strength and resilience
Julien Bertherat
Apr 17, 2020
3 min read
Change the routine
Julien Bertherat
Mar 26, 2020
2 min read
Effective is better than popular
Julien Bertherat
Mar 11, 2020
2 min read
Quick fixes and long-term failures
Julien Bertherat
Feb 26, 2020
5 min read
Getting started as a personal trainer
Julien Bertherat
Feb 18, 2020
2 min read
Rugby: A sport for life
Julien Bertherat
Jan 23, 2020
2 min read
The bench obsession
Julien Bertherat
Jan 9, 2020
4 min read
Are you addicted to exercise?
Julien Bertherat
Dec 23, 2019
3 min read
The techniques of bulking
Julien Bertherat
Dec 12, 2019
1 min read
A day in my life
Julien Bertherat
Nov 27, 2019
3 min read
Protect your joints
Julien Bertherat
Nov 15, 2019
4 min read
Empathy and honesty
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