I often get asked what I do during a typical working day.
Strictly speaking, I rarely have a ‘typical working bday’ as each day depends on my clients and what they need to do. But, as a general rule, my day begins at Jubilee Hall Gym Covent Garden around 7 to 8 am and can finish around 9 to 10 pm.
Each of my days is structured around when my clients want to train and what they want to achieve, with everything else slotted in-between these appointments. No single working day is the same as another and it’s this focus on training, the needs of my clients and exercise which makes what I do so exciting and rewarding.
To get a snapshot of what my working day looks and feels like, see below.
7.50 am. Time to head off for the gym.