top of page
Julien Bertherat
Personal Trainer
HOME
MY SERVICES
LOCATIONS
COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Nov 29, 2017
3 min read
Running for good
Julien Bertherat
Nov 13, 2017
1 min read
Train hard or train smart
Julien Bertherat
Oct 26, 2017
2 min read
Build your shoulders
Julien Bertherat
Sep 21, 2017
2 min read
Swiss ball your obliques
Julien Bertherat
Aug 25, 2017
1 min read
Coordination exercise
Julien Bertherat
Jul 27, 2017
2 min read
Need a gym to exercise?
Julien Bertherat
May 30, 2017
3 min read
Train your legs smart
Julien Bertherat
Apr 13, 2017
3 min read
Exercise is good (for everyone)
Julien Bertherat
Mar 28, 2017
2 min read
Getting results in a group
Julien Bertherat
Mar 15, 2017
5 min read
Sex, men & exercise
Julien Bertherat
Feb 27, 2017
2 min read
Feeling fit, looking good
Julien Bertherat
Jan 30, 2017
2 min read
Squat for success
bottom of page
