Diet 3/4

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Julien Bertherat
Personal Trainer

Blog

HEALTH, FITNESS & LIVING

Julien Bertherat

Apr 17, 20203 min read

Change the routine

Julien Bertherat

Oct 16, 20192 min read

Exercise inputs and outputs

Julien Bertherat

Sep 24, 20193 min read

Food on the brain

Julien Bertherat

Jul 9, 20192 min read

Giving up (and not giving in)

Julien Bertherat

Mar 7, 20192 min read

Don't fight the food

Julien Bertherat

Feb 12, 20192 min read

Prepare the way

Julien Bertherat

Nov 15, 20182 min read

Guilty pleasures?

Julien Bertherat

Jun 15, 20182 min read

In praise of fish

Julien Bertherat

Sep 27, 20172 min read

Food or fuel?

Julien Bertherat

Jun 19, 20177 min read

Personal training & nutrition

Julien Bertherat

Dec 9, 20164 min read

Balancing food & exercise

Julien Bertherat

Aug 27, 20153 min read

Diet, exercise & the question of balance

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