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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Apr 17, 2020
3 min read
Change the routine
Julien Bertherat
Oct 16, 2019
2 min read
Exercise inputs and outputs
Julien Bertherat
Sep 24, 2019
3 min read
Food on the brain
Julien Bertherat
Jul 9, 2019
2 min read
Giving up (and not giving in)
Julien Bertherat
Mar 7, 2019
2 min read
Don't fight the food
Julien Bertherat
Feb 12, 2019
2 min read
Prepare the way
Julien Bertherat
Nov 15, 2018
2 min read
Guilty pleasures?
Julien Bertherat
Jun 15, 2018
2 min read
In praise of fish
Julien Bertherat
Sep 27, 2017
2 min read
Food or fuel?
Julien Bertherat
Jun 19, 2017
7 min read
Personal training & nutrition
Julien Bertherat
Dec 9, 2016
4 min read
Balancing food & exercise
Julien Bertherat
Aug 27, 2015
3 min read
Diet, exercise & the question of balance
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