Julien Bertherat
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Julien Bertherat
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Julien Bertherat
Oct 27, 2020
2 min
Positive mind, long life
Julien Bertherat
Oct 20, 2020
2 min
Combine challenging techniques
Julien Bertherat
Sep 23, 2020
3 min
Focus on the horizon
Julien Bertherat
Sep 11, 2020
2 min
Change it up
Julien Bertherat
Aug 26, 2020
4 min
It’s never too late (until it’s too late)
Julien Bertherat
Aug 13, 2020
2 min
Lifelong fitness takes time
Julien Bertherat
Jul 28, 2020
3 min
Take care of your back
Julien Bertherat
Jul 14, 2020
3 min
Post lockdown: Food for thought
Julien Bertherat
Jun 24, 2020
3 min
Fitness reality
Julien Bertherat
Jun 9, 2020
3 min
Just what is processed food?
Julien Bertherat
May 27, 2020
2 min
Options
Julien Bertherat
May 12, 2020
2 min
Return to the gym?
Julien Bertherat
Apr 24, 2020
2 min
Strength and resilience
Julien Bertherat
Apr 17, 2020
3 min
Change the routine
Julien Bertherat
Mar 26, 2020
2 min
Effective is better than popular
Julien Bertherat
Mar 11, 2020
2 min
Quick fixes and long-term failures
Julien Bertherat
Feb 26, 2020
5 min
Getting started as a personal trainer
Julien Bertherat
Feb 18, 2020
2 min
Rugby: A sport for life
Julien Bertherat
Jan 23, 2020
2 min
The bench obsession
Julien Bertherat
Jan 9, 2020
4 min
Are you addicted to exercise?
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