top of page
Julien Bertherat
Personal Trainer
Book training
CONTACT
HOME
PHILOSOPHY
SERVICES
PREGNANCY
TESTIMONIALS
FAQS
BLOG
VIDEO
2GOF
ESSENTIAL EXERCISE
CONTACT
MORE
Use tab to navigate through the menu items.
BLOG
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Search
Julien Bertherat
Oct 27, 2020
2 min
Positive mind, long life
Julien Bertherat
Oct 20, 2020
2 min
Combine challenging techniques
Julien Bertherat
Sep 23, 2020
3 min
Focus on the horizon
Julien Bertherat
Sep 11, 2020
2 min
Change it up
Julien Bertherat
Aug 26, 2020
4 min
It’s never too late (until it’s too late)
Julien Bertherat
Aug 13, 2020
2 min
Lifelong fitness takes time
Julien Bertherat
Jul 28, 2020
3 min
Take care of your back
Julien Bertherat
Jul 14, 2020
3 min
Post lockdown: Food for thought
Julien Bertherat
Jun 24, 2020
3 min
Fitness reality
Julien Bertherat
Jun 9, 2020
3 min
Just what is processed food?
Julien Bertherat
May 27, 2020
2 min
Options
Julien Bertherat
May 12, 2020
2 min
Return to the gym?
1
2
3
4
bottom of page
