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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Oct 27, 2020
2 min read
Positive mind, long life
Julien Bertherat
Oct 20, 2020
2 min read
Combine challenging techniques
Julien Bertherat
Sep 23, 2020
3 min read
Focus on the horizon
Julien Bertherat
Sep 11, 2020
2 min read
Change it up
Julien Bertherat
Aug 26, 2020
4 min read
It’s never too late (until it’s too late)
Julien Bertherat
Aug 13, 2020
2 min read
Lifelong fitness takes time
Julien Bertherat
Jul 28, 2020
3 min read
Take care of your back
Julien Bertherat
Jul 14, 2020
3 min read
Post lockdown: Food for thought
Julien Bertherat
Jun 24, 2020
3 min read
Fitness reality
Julien Bertherat
Jun 9, 2020
3 min read
Just what is processed food?
Julien Bertherat
May 27, 2020
2 min read
Options
Julien Bertherat
May 12, 2020
2 min read
Return to the gym?
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