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Julien Bertherat
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Julien Bertherat
Jan 25
2 min
A balanced combo for great abs
Julien Bertherat
Dec 21, 2022
2 min
An effective stretches combo
Julien Bertherat
Nov 23, 2022
1 min
Choose plyometrics for muscle power!
Julien Bertherat
Nov 9, 2022
3 min
Make the lifestyle change, feel the benefits
Julien Bertherat
Oct 26, 2022
3 min
A glutes combo for strength and form
Julien Bertherat
Oct 12, 2022
3 min
Train with weights as you get older
Julien Bertherat
Sep 28, 2022
3 min
A great kettledbell combo for shoulders and legs
Julien Bertherat
Sep 7, 2022
2 min
Balance your training
Julien Bertherat
Aug 24, 2022
3 min
Target the core to get lean and strong
Julien Bertherat
Aug 10, 2022
3 min
Get fit, be strong
Julien Bertherat
Jul 27, 2022
4 min
Shape your arms with this great combo
Julien Bertherat
Jul 13, 2022
3 min
How fit are you, and how fit do you want to be?
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