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Julien Bertherat
Personal Trainer
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Feb 20, 2019
2 min read
Exercise intensely
Julien Bertherat
Feb 12, 2019
2 min read
Prepare the way
Julien Bertherat
Jan 24, 2019
1 min read
The joy of planking
Julien Bertherat
Jan 14, 2019
3 min read
Resolutions
Julien Bertherat
Dec 21, 2018
1 min read
Enjoy the season
Julien Bertherat
Dec 11, 2018
3 min read
Educated evolution
Julien Bertherat
Nov 27, 2018
3 min read
The rugby approach
Julien Bertherat
Nov 15, 2018
2 min read
Guilty pleasures?
Julien Bertherat
Oct 25, 2018
3 min read
Technique is all
Julien Bertherat
Oct 11, 2018
3 min read
Strong for life
Julien Bertherat
Sep 25, 2018
3 min read
Little Injuries Matter
Julien Bertherat
Sep 13, 2018
1 min read
Chest reverse flye
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