top of page
Julien Bertherat
Personal Trainer
HOME
STRONGER FOR LIFE
MY SERVICES
LOCATIONS
COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Aug 11, 2016
3 min read
Smart tortoise, insecure hare
Julien Bertherat
Jul 28, 2016
2 min read
Focus on your abs'
Julien Bertherat
Jul 15, 2016
3 min read
Beware the scales
Julien Bertherat
Jun 29, 2016
4 min read
Mix up your chest routine
Julien Bertherat
Jun 17, 2016
3 min read
Your body for your life
Julien Bertherat
May 27, 2016
4 min read
Work out efficiently for total success
Julien Bertherat
May 13, 2016
4 min read
Your workout: Your choice
Julien Bertherat
Apr 29, 2016
5 min read
The secret to bigger, stronger legs
Julien Bertherat
Mar 9, 2016
3 min read
The dangers of over (and under) training
Julien Bertherat
Feb 25, 2016
4 min read
Why it's all about the client(s)
Julien Bertherat
Feb 11, 2016
4 min read
Train it like Dan Carter
Julien Bertherat
Jan 28, 2016
3 min read
Support your back by training well
bottom of page
