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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
May 23, 2019
2 min read
Embrace the technology
Julien Bertherat
May 9, 2019
2 min read
The real thing
Julien Bertherat
Apr 25, 2019
2 min read
A 3-part combo'
Julien Bertherat
Apr 15, 2019
1 min read
Battling ropes
Julien Bertherat
Mar 25, 2019
3 min read
What works for you
Julien Bertherat
Mar 7, 2019
2 min read
Don't fight the food
Julien Bertherat
Feb 20, 2019
2 min read
Exercise intensely
Julien Bertherat
Feb 12, 2019
2 min read
Prepare the way
Julien Bertherat
Jan 24, 2019
1 min read
The joy of planking
Julien Bertherat
Dec 21, 2018
1 min read
Enjoy the season
Julien Bertherat
Dec 11, 2018
3 min read
Educated evolution
Julien Bertherat
Nov 27, 2018
3 min read
The rugby approach
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