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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Mar 7, 2019
2 min read
Don't fight the food
Julien Bertherat
Feb 12, 2019
2 min read
Prepare the way
Julien Bertherat
Jan 14, 2019
3 min read
Resolutions
Julien Bertherat
Sep 25, 2018
3 min read
Little Injuries Matter
Julien Bertherat
Aug 28, 2018
3 min read
Ages of Woman & Man
Julien Bertherat
Jun 15, 2018
2 min read
In praise of fish
Julien Bertherat
Sep 27, 2017
2 min read
Food or fuel?
Julien Bertherat
Jun 19, 2017
7 min read
Personal training & nutrition
Julien Bertherat
Dec 9, 2016
4 min read
Balancing food & exercise
Julien Bertherat
Jul 15, 2016
3 min read
Beware the scales
Julien Bertherat
Dec 23, 2015
4 min read
Are steroids really worth it?
Julien Bertherat
Dec 16, 2015
2 min read
To take (or not to take) that supplement
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