#diet

Julien Bertherat
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Julien Bertherat

Mar 7, 2019
2 min

Don't fight the food

Julien Bertherat

Feb 12, 2019
2 min

Prepare the way

Julien Bertherat

Jan 14, 2019
3 min

Resolutions

Julien Bertherat

Sep 25, 2018
3 min

Little Injuries Matter

Julien Bertherat

Aug 28, 2018
3 min

Ages of Woman & Man

Julien Bertherat

Jun 15, 2018
2 min

In praise of fish

Julien Bertherat

Sep 27, 2017
2 min

Food or fuel?

Julien Bertherat

Jun 19, 2017
7 min

Personal training & nutrition

Julien Bertherat

Dec 9, 2016
4 min

Balancing food & exercise

Julien Bertherat

Jul 15, 2016
3 min

Beware the scales

Julien Bertherat

Dec 23, 2015
4 min

Are steroids really worth it?

Julien Bertherat

Dec 16, 2015
2 min

To take (or not to take) that supplement