Health 8/9

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Julien Bertherat
Personal Trainer

Blog

HEALTH, FITNESS & LIVING

Julien Bertherat

Apr 22, 20163 min read

The complexity of doping

Julien Bertherat

Mar 23, 20164 min read

Alzheimer’s: An issue for everyone

Julien Bertherat

Mar 9, 20163 min read

The dangers of over (and under) training

Julien Bertherat

Feb 25, 20164 min read

Why it's all about the client(s)

Julien Bertherat

Jan 28, 20163 min read

Support your back by training well

Julien Bertherat

Jan 22, 20163 min read

Train well & avoid injury

Julien Bertherat

Dec 23, 20154 min read

Are steroids really worth it?

Julien Bertherat

Dec 16, 20152 min read

To take (or not to take) that supplement

Julien Bertherat

Nov 13, 20154 min read

Exercise, ageing and living a healthy life

Julien Bertherat

Oct 16, 20155 min read

The perfect body, or a fit body? Your choice

Julien Bertherat

Sep 24, 20153 min read

Gym: Good for the muscles, not for the head?

Julien Bertherat

Aug 4, 20155 min read

Tackling the crisis of obesity

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