top of page
Julien Bertherat
Personal Trainer
HOME
STRONGER FOR LIFE
MY SERVICES
LOCATIONS
COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Mar 7, 2019
2 min read
Don't fight the food
Julien Bertherat
Jan 14, 2019
3 min read
Resolutions
Julien Bertherat
Dec 21, 2018
1 min read
Enjoy the season
Julien Bertherat
Dec 11, 2018
3 min read
Educated evolution
Julien Bertherat
Sep 25, 2018
3 min read
Little Injuries Matter
Julien Bertherat
Aug 28, 2018
3 min read
Ages of Woman & Man
Julien Bertherat
Jul 26, 2018
2 min read
A holiday workout?
Julien Bertherat
Jul 12, 2018
3 min read
The power of self-belief
Julien Bertherat
Jun 27, 2018
3 min read
The gym is for everyone
Julien Bertherat
May 29, 2018
2 min read
The injury effect
Julien Bertherat
May 16, 2018
2 min read
Is big always best?
Julien Bertherat
Apr 25, 2018
2 min read
Design your workout
bottom of page
