top of page
Julien Bertherat
Personal Trainer
HOME
SERVICES
EXERCISE COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Julien Bertherat
Aug 9, 2023
3 min read
How physical exercise can increase male testosterone
Julien Bertherat
Jul 14, 2023
3 min read
How exercise is good for men and their sex lives
Julien Bertherat
Jun 21, 2023
3 min read
An upper-body combo workout for arms, back and shoulders
Julien Bertherat
Jun 7, 2023
3 min read
Mark Zuckerberg's Murph Challenge
Julien Bertherat
May 24, 2023
3 min read
Work the legs and build the body with this exercise combo
Julien Bertherat
May 10, 2023
3 min read
Why a balanced fitness lifestyle matters
Julien Bertherat
Apr 26, 2023
4 min read
A free weights combo for a powerful chest
Julien Bertherat
Apr 12, 2023
2 min read
Eat and train like a rock star, reap the benefits
Julien Bertherat
Mar 22, 2023
3 min read
A combo for strong biceps and triceps
Julien Bertherat
Feb 22, 2023
3 min read
A cables combo for strong shoulders
Julien Bertherat
Feb 8, 2023
3 min read
The discipline of bodybuilding
Julien Bertherat
Jan 25, 2023
2 min read
A balanced combo for great abs
1
2
3
4
5
bottom of page