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Julien Bertherat
Personal Trainer
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Julien Bertherat
Personal Training
Julien Bertherat
Jul 26, 2018
2 min read
A holiday workout?
Julien Bertherat
Jun 27, 2018
3 min read
The gym is for everyone
Julien Bertherat
May 16, 2018
2 min read
Is big always best?
Julien Bertherat
Apr 25, 2018
2 min read
Design your workout
Julien Bertherat
Feb 21, 2018
2 min read
Over 60s class: Lessons learned
Julien Bertherat
Feb 9, 2018
4 min read
Getting started with a class
Julien Bertherat
Jan 26, 2018
3 min read
Work those arms
Julien Bertherat
Dec 7, 2017
3 min read
Efficient exercise gets results
Julien Bertherat
Nov 29, 2017
3 min read
Running for good
Julien Bertherat
Nov 13, 2017
1 min read
Train hard or train smart
Julien Bertherat
Oct 26, 2017
2 min read
Build your shoulders
Julien Bertherat
Sep 21, 2017
2 min read
Swiss ball your obliques
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