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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Apr 13, 2017
3 min read
Exercise is good (for everyone)
Julien Bertherat
Mar 15, 2017
5 min read
Sex, men & exercise
Julien Bertherat
Dec 9, 2016
4 min read
Balancing food & exercise
Julien Bertherat
Nov 23, 2016
3 min read
Cultivate confidence
Julien Bertherat
Sep 13, 2016
2 min read
Managing failure
Julien Bertherat
Aug 25, 2016
5 min read
Making sense of steroids
Julien Bertherat
Aug 11, 2016
3 min read
Smart tortoise, insecure hare
Julien Bertherat
Mar 23, 2016
4 min read
Alzheimer’s: An issue for everyone
Julien Bertherat
Mar 9, 2016
3 min read
The dangers of over (and under) training
Julien Bertherat
Jan 28, 2016
3 min read
Support your back by training well
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