top of page
Julien Bertherat
Personal Trainer
HOME
STRONGER FOR LIFE
MY SERVICES
LOCATIONS
COMBOS
TESTIMONIALS
PODCAST
BLOG
VIDEOS
CONTACT
MORE
Use tab to navigate through the menu items.
Blog
HEALTH, FITNESS & LIVING
All Posts
Diet
Exercise
Health
Sport
Social Media
Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Sep 21, 2017
2 min read
Swiss ball your obliques
Julien Bertherat
Aug 25, 2017
1 min read
Coordination exercise
Julien Bertherat
Jun 29, 2017
4 min read
Reject obsession
Julien Bertherat
Jun 19, 2017
7 min read
Personal training & nutrition
Julien Bertherat
May 30, 2017
3 min read
Train your legs smart
Julien Bertherat
May 15, 2017
2 min read
Put yourself in the picture
Julien Bertherat
Apr 27, 2017
4 min read
The inexpensive medicine
Julien Bertherat
Apr 13, 2017
3 min read
Exercise is good (for everyone)
Julien Bertherat
Mar 29, 2017
2 min read
Getting results in a group
Julien Bertherat
Mar 15, 2017
5 min read
Sex, men & exercise
Julien Bertherat
Jan 30, 2017
2 min read
Squat for success
Julien Bertherat
Dec 9, 2016
4 min read
Balancing food & exercise
bottom of page