Julien BertheratApr 25, 20182 minDesign your workoutEarlier this month Under Armour emailed the subscribers of MyFitnessPal to warn them that their data has potentially been hacked and that...
Julien BertheratApr 19, 20182 minWhy I podcastThe more eagle-eyed that follow my social media, or who visit my website regularly, would have noticed that I recently started a podcast...
Julien BertheratMar 29, 20183 minEgo sharingLike many people I am an enthusiastic, if measured, user of social media. Facebook, YouTube, Instagram, Twitter and Google+, I use them...
Julien BertheratMay 30, 20173 minTrain your legs smartIn a previous blog article, I wrote about the measurable cognitive benefits of effective exercise. In that blog post I also made the...
Julien BertheratMay 15, 20172 minPut yourself in the pictureAs some of you may know, I can post a fair amount of selfies during the course of a typical month. Like many people with a smartphone I...