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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Jan 12, 2021
2 min read
Focus and resilience
Julien Bertherat
Dec 22, 2020
1 min read
Relax and enjoy
Julien Bertherat
Dec 9, 2020
2 min read
Intensity
Julien Bertherat
Nov 24, 2020
5 min read
Fit versus big
Julien Bertherat
Nov 10, 2020
2 min read
Live a super life
Julien Bertherat
Sep 23, 2020
3 min read
Focus on the horizon
Julien Bertherat
Sep 11, 2020
2 min read
Change it up
Julien Bertherat
Jun 24, 2020
3 min read
Fitness reality
Julien Bertherat
Apr 17, 2020
3 min read
Change the routine
Julien Bertherat
Mar 11, 2020
2 min read
Quick fixes and long-term failures
Julien Bertherat
Jan 23, 2020
2 min read
The bench obsession
Julien Bertherat
Jan 9, 2020
4 min read
Are you addicted to exercise?
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