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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Aug 24, 2022
3 min read
Target the core to get lean and strong
Julien Bertherat
Aug 10, 2022
3 min read
Get fit, be strong
Julien Bertherat
Jul 27, 2022
4 min read
Shape your arms with this great combo
Julien Bertherat
Jul 13, 2022
3 min read
How fit are you, and how fit do you want to be?
Julien Bertherat
Jun 8, 2022
2 min read
It is never too late to start the fitness journey
Julien Bertherat
May 11, 2022
4 min read
How much do we really exercise?
Julien Bertherat
Apr 27, 2022
4 min read
A back fat combatting combo
Julien Bertherat
Mar 23, 2022
4 min read
A great glutes combo
Julien Bertherat
Mar 16, 2022
4 min read
Why it is important to exercise for a long and healthy life
Julien Bertherat
Feb 23, 2022
4 min read
Build a strong back
Julien Bertherat
Feb 9, 2022
5 min read
Five things to do and five things not to do at the gym
Julien Bertherat
Jan 26, 2022
4 min read
​Exercises for shoulders and biceps
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