Julien BertheratSep 25, 20183 minLittle Injuries MatterIf you spend a certain amount of time in the gym, or playing competitive sports, you can easily become focused on the bigger picture...
Julien BertheratMay 29, 20182 minThe injury effectI spend a lot of my time advising people about the importance of exercising effectively and correctly, and how important it is to allow...
Julien BertheratAug 11, 20172 minInjury & restAfter my recent enthusiasm for taking regular holidays this summer I have ended up injuring myself, right at the beginning of my holiday....