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Julien Bertherat
Personal Trainer
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HEALTH, FITNESS & LIVING
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Julien Bertherat
Personal Training
Super Ageing
Julien Bertherat
Nov 9, 2022
3 min read
Make the lifestyle change, feel the benefits
Julien Bertherat
Mar 16, 2022
4 min read
Why it is important to exercise for a long and healthy life
Julien Bertherat
Jul 14, 2021
3 min read
Combining foods for good gut health
Julien Bertherat
Jun 24, 2021
3 min read
Why are you training?
Julien Bertherat
May 26, 2021
2 min read
Start somewhere
Julien Bertherat
May 12, 2021
2 min read
Reject fitness conformity
Julien Bertherat
Apr 28, 2021
3 min read
Functional training for a fit life
Julien Bertherat
Apr 14, 2021
2 min read
Pregnancy and post-pregnancy training
Julien Bertherat
Mar 10, 2021
3 min read
Obesity and Covid-19
Julien Bertherat
Feb 24, 2021
3 min read
Balance the diet
Julien Bertherat
Feb 10, 2021
4 min read
Prepare for the gyms to reopen
Julien Bertherat
Jan 28, 2021
2 min read
Older, smarter and stronger
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