Food on the brain
Based on my time in the fitness sector, I think that the best way to encourage people to engage meaningfully with their diet is to...
Food on the brain
Giving up (and not giving in)
Don't fight the food
Prepare the way
Guilty pleasures?
In praise of fish
Food or fuel?
Personal training & nutrition
Balancing food & exercise
Diet, exercise & the question of balance
Tackling the crisis of obesity