Blog | Julien Bertherat Personal Trainer

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Julien Bertherat
Personal Trainer

Blog

HEALTH, FITNESS & LIVING

Julien Bertherat

May 22, 20243 min read

Sculpting a Beach-Ready Body

Julien Bertherat

May 8, 20243 min read

Mastering Clean Bulking

Julien Bertherat

Apr 24, 20242 min read

The Best Exercises for Building a Strong, Wide Back

Julien Bertherat

Apr 10, 20242 min read

Finding Balance: The Role of Alcohol in a Fit and Healthy Life After 50

Julien Bertherat

Mar 22, 20243 min read

Unlocking a Trim and Lean Waist

Julien Bertherat

Mar 13, 20242 min read

Getting Fit as a Family

Julien Bertherat

Feb 21, 20243 min read

How to Unlock a Powerful Chest Through Training

Julien Bertherat

Feb 7, 20242 min read

Unveiling the Antioxidant Powerhouse

Julien Bertherat

Jan 24, 20241 min read

The Power of Mindset

Julien Bertherat

Jan 10, 20242 min read

Realistic Goal-Setting

Julien Bertherat

Dec 27, 20232 min read

New year, new exercise goals

Julien Bertherat

Dec 13, 20232 min read

Embrace winter exercise

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