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    Julien Bertherat
    May 25

    Use a foundation combo set to have a consistent workout

    in Exercises and workouts

    Personal Trainer Julien Bertherat.

    Want a foundation chest combo routine for the gym?


    Then check out my latest blog post for such a four-part set of exercises:


    "Understanding the muscles in the chest major muscle group is important to growing the chest proportionately, as is using correct techniques to target the upper lower and middle chest muscles."


    Any questions? Get in touch.


    Julien

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