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    Julien Bertherat
    Apr 23, 2021

    Understanding power and strength

    in Exercises and workouts

    Personal trainers Julien Bertherat and Mesut Olcas.

    I got to interview the wonderful Mesut Olcas (pictured) for the 2GOF podcast this month.


    Mesut is such a talented guy and has a lot to say in the interview about the relationship between power and strength when training and the importance of functional training in a robust fitness lifestyle.


    Check out the podcast interview and see what Mesut has to say on the matter!

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