It was such a pleasure to interview children's nurse and founder of B comme Baby, Marie Juglaret (pictured with yours truly) recently about pregnancy and training for the 2 Guys on Fitness podcast.
I learned so much from this interview, and liaising with Marie on this topic has helped me to shape my training for pregnant and post-pregnant women.
Training is not just about looking good or losing weight. It is also about being robust regarding the challenges and opportunities that life offers (as when a new child enters the world!).
Let me know what you think about the interview.