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    Julien Bertherat
    May 06, 2021

    Precision and technique are vital

    in Exercises and workouts


    Successful training is about focus, drive, a healthy diet, structure and technique.

    For me, technique is so important. Without it, exercise is less effective and can harm the person undertaking it.

    Marie, here, shows how to focus on technique and what it can deliver.

    Contact me for more and to find out how to balance motion with precision for maximum effect.

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