The logo of Julien Bertherat, Personal Trainer

Julien Bertherat
Personal Trainer

Book training

CONTACT
  • HOME

  • PHILOSOPHY

  • SERVICES

  • PREGNANCY

  • TESTIMONIALS

  • FAQS

  • BLOG

  • VIDEO

  • 2GOF

    • ESSENTIAL EXERCISE
  • CONTACT

  • MORE

    Use tab to navigate through the menu items.
    To see this working, head to your live site.
    • Categories
    • All Posts
    • My Posts
    Julien Bertherat
    Jun 11, 2021
    Edited: Jun 11, 2021

    Exercising outdoors in the summer is great

    in Exercises and workouts


    Over the past year and a half, lots of people have become familiar with exercising outdoors and it remains a great thing to do, especially in the summer months, as with Laura here.


    There is nothing to say that all exercise has to take place in a gym environment (or at home) and training on a summer's day in a park or other, similar location is a wonderful way to maintain fitness and to feel alive. It is also free to do!

    So embrace the opportunities that the season offers and, if it works for you, enjoy exercising in the summer sunshine.

    0 comments
    0
    Comments

    Share Your ThoughtsSign up to leave a comment.

    0 comments

    Subscribe for Updates:

    Congratulations! You’re subscribed to my mailing list.

    Julien Bertherat, Personal Trainer in London
    iTunes
    Jubilee Hall Gym