The logo of Julien Bertherat, Personal Trainer

Julien Bertherat
Personal Trainer

Book training

CONTACT
  • HOME

  • PHILOSOPHY

  • SERVICES

  • PREGNANCY

  • TESTIMONIALS

  • FAQS

  • BLOG

  • VIDEO

  • 2GOF

    • ESSENTIAL EXERCISE
  • CONTACT

  • MORE

    Use tab to navigate through the menu items.
    To see this working, head to your live site.
    • Categories
    • All Posts
    • My Posts
    Julien Bertherat
    May 15, 2020

    Combine your park exercises

    in Exercises and workouts


    When exercising in a park (or any outdoor space) it makes sense to put together a combo' of exercises to get the most from your workout. Just like in this short video, which shows a whole body workout that most reasonably fit people can do.


    Use the natural and built-up environment as much as you can and make the world around you work for you whenever you exercise outside!

    0 comments
    0
    Comments

    Share Your ThoughtsSign up to leave a comment.

    0 comments

    Subscribe for Updates:

    Congratulations! You’re subscribed to my mailing list.

    Julien Bertherat, Personal Trainer in London
    iTunes
    Jubilee Hall Gym