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    Julien Bertherat
    Jan 05

    Begin your fitness journey

    in Exercises and workouts

    A man exercising with weights from Coach Magazine.

    Everyone has to start somewhere when they begin exercising (a very topical subject at this time of year), and this workout from Coach Magazine is a great way to do so.


    There is always an emphasis at the time of year to sign-up with a gym, lose weight and focus on exercise over indulgence. It is both a natural instinct and a tradition.

    So take the opportunity and start your fitness journey!

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    Julien Bertherat, Personal Trainer in London
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