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    Julien Bertherat
    May 19

    A planking twist

    in Exercises and workouts


    Planking is a great technique to strengthen the core. The Copenhagen Plank technique, as outlined in this Men's Health article, is worth getting to know if planking works for you.


    A strong core matters!


    Julien

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    Julien Bertherat, Personal Trainer in London
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