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    Julien Bertherat
    May 22, 2020
    Edited: May 22, 2020

    A 5-part combo' (One)

    in Exercises and workouts


    A simple 5-part resistance bands combo’.


    Aim for 3 to 4 sets of 10 to 12 repetitions per exercise and focus on precision and a regular pace throughout. Enjoy!


    👍🤓💪

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