Fitness Talking Points

The new 2 Guys on Fitness podcast episode is out and this month it's an Essential Exercise episode focussing on building bigger biceps and triceps. So, join me for this episode and see how you can have bigger, more shapely arms. Plus, listener questions also get answered during this episode. Julien

I'm a big fan of supersets. As a training method, they deliver if you want to make progress at the gym! Check out this Coach Magazine superset combo to get started if you're interested in incorporating them into your workout. Julien

🏋️‍♀️💪 Before the gym comes alive. Jubilee Hall Covent Garden is a wonderful space to work out in. 😎 Julien