Please see below for my answers to popular questions about my personal training and support services for clients.
If you have any additional questions about my services, please feel free to contact me directly.
MOST POPULAR QUERIES
What hours do you train?
Where do you train?
I train at Jubilee Hall Gym, in London's Covent Garden. See the map on this site for the location of the gym.
How much do you charge?
Do you train clients with special needs?
Do you train couples?
Do you train groups or classes?
Can you advise on diet?
Yes. I think the relationship between what we eat and how we live our lives is vitally important and should not be reduced to a scientific discourse. Eating well and to give both pleasure and the right nutrition is at the heart of my training. Want to balance a healthy diet with a great workout and a full and happy life? Just ask.
Can I develop a bespoke training programme with you?
Of course. My training is built upon the principles of sports exercise and the experience I have gained as a rugby player and personal trainer. Understanding my clients as individuals with their specific needs is at the heart of what I do. So if you want a programme shaped around your needs, schedule, location or circumstances, just let me know.
Do I need a level of fitness to start training with you?
How does your sporting background figure in your training?
My background is in rugby, as you might have noticed from the website!
I trained the rugby way as a young man, then played the game in France and the United Kingdom. Today I train with the same spirit that I learned when training for the game, with an emphasis on pace, strength and cardio' exercise, as well as whole-body workouts.
When I work with colleagues and clients I motivate and encourage both to ensure that each workout delivers and is the best use of the time available.
Which is, in principle, the epitome of training the rugby way.